Be Good to Yourself

Self-Care Toolkit:

Learn more about self-care and discover over 50 small ways you can be good to yourself.

My Mindful Month: 

Channel a mindful mindset this month with one small act of self-care to infuse a sense of calm into each day. 

Keep things running smoothly at home and at work.

When every part of life demands 100%, something has to give. Bright Horizons provides family care. Save yourself hours of research and planning — book free 1:1 sessions with a Care Expert through Family Concierge. They’ll create a personalized care plan to maximize the benefits and support available to you. Get started. 

Talk to a counselor or therapist.

If you’re enrolled in the Honeywell Medical Plan with Cigna or Horizon, Teladoc allows you to speak with mental health providers from wherever you are most comfortable, 7 days a week by phone or video. You pay nothing for Teladoc’s behavioral health services and all conversations are confidential.

If not enrolled in one of these medical plans, My Medical Ally is the best place to start. My Medical Ally is FREE for Honeywell employees and family members. While they can help with all types of medical decision support and expert medical opinion, behavioral health is the most common reason that Honeywell employees reach out. A representative will match you with the type of care you need. All conversations are confidential. Call 888-361-3944.

Find all the details about these resources, as well as information about our Employee Assistance Program and mental health support through your medical plan.