Honeywell and our benefit partners offer webinars and live, in-person events throughout the year to help you make the most of your benefits. In some cases, recordings of the live webinars are available.
Physical Well-being
Know Your Numbers
Listen to Alight’s Chief Medical Officer Dr. Bipin Mistry and Vida Health’s VP of Clinical Strategy Gretchen Zimmermann discuss these important topics:
- The importance of knowing your blood pressure, cholesterol, blood sugar, and Body Mass Index (BMI) numbers
- How these numbers factor into your heart health
- Ways to get screened and other benefits of screening
- Exploring benefits, technology, and other resources available to you
Food as Medicine
Eating a balanced, high-quality diet has more benefits than you may think. This recent webinar provides extensive information on how food impacts your overall health, and tips on how to make better choices when it comes to what you feed your body.
NOTE: To watch the recording, you must log in or register on Medical Ally.
Revitalize Your Mind and Body
Take a 10-15min break that will leave you feeling refreshed, focused, and ready to take on any challenge. This course will teach the power of breathing and how it can help control your emotions and actions. Learn to breathe to control and conquer!
Financial Well-being
Manage Unexpected Events and Expenses
Get information, insights, and tools to help you make informed decisions about how to manage unexpected events and expenses.
May 8 at Noon ET
Bank of America
Bank of America hosts webinars throughout the year to help you make the most of your Health Savings Account (HSA).
Fidelity
Fidelity offers a wide array of online workshops, covering topics ranging from budgeting and getting out of debt to investing confidently and paying for health care in retirement.
Protecting yourself in a digital world
Technology is part of our everyday lives. While convenient, it can also carry risks. Whether you’re shopping online, clicking an email link, or posting on social media, securing personal information has never been more challenging. Watch a webinar highlighting ways to help you take control of your online presence and make yourself less vulnerable to cybercriminals.
How You Money
Get money tips in 5 minutes or less on saving for emergencies, slashing student debt, creating budgets, investing for the future, and many other topics in Fidelity's series of short videos.
Mental Well-being
Mental Health Month Virtual Activities
May is Mental Health Month. Your Exos Team is here to guide you through virtual offerings all month, including mindful meditation, stretch and recovery, and chair yoga.
The Power of Social Connections
Social connection is a pillar of public health. Humans are wired to connect, and this connection affects our health. This webinar will provide extensive information on social connectedness and its’ impact on overall health, the impact of social isolation and loneliness, ways to improve your social connectedness, and resources available to you.
May 1 at Noon ET
Cigna EAP
Cigna EAP presents wellness seminars and management trainings via national webcast. The live and on-demand replay webcasts include both visual and audio – no dial-in needed. You can access and view on a computer, laptop, smartphone, and some tablets.
Prioritizing Your Well-being
Navigating your own personal wellbeing journey can be overwhelming. How do you balance your emotional, physical, social, and financial health and well-being? A recent Medical Ally webinar provides extensive information on taking a more holistic approach to your wellbeing and how to incorporate new habits, tips, and tricks into your life this year.
NOTE: To watch the recording, you must log in or register on Medical Ally.
Minding Your Mental Health
Learn about the many resources that support your mental health from Honeywell’s Medical Director Dr. Juan Diaz, Benefits Director Chris Rukus, and Dr. Bill Dyment from our Employee Assistance Program.
Individual Well-being
Learn about MetLife Pet Insurance
Whether your pets want to be on your lap at all times or prefer their own space on the sofa, their unpredictable antics enhance your family dynamic. However, when the unexpected happens to them, you need coverage that can help ease the burden of veterinary expenses. MetLife hosts an informative discussion about Pet Insurance every month.
